Sodium-ion batteries (SIBs) are regarded as an outstanding alternative to lithium-ion batteries (LIBs) due to abundant sodium sources and their similar chemistry. As a most promising anode of SIBs, hard carbons (HCs) receive extensive attention because of their low potential and low cost, but their rational design for commercial SIBs is restricted by their variable and complicated microstructure, which is analogous to that of graphite in LIBs. Herein, a series of controllable HC materials derived from 3-aminophenol formaldehyde resin (AFR) were designed and fabricated. We discover that the optimized HC features expanded graphite regions, highly developed nanopores, and reduced defect content, contributing to the enhanced Na⁺ storage. This optimization is achieved by adjusting the resin crosslinking degree of the precursor. Specifically, a resin precursor with a higher crosslinking degree can produce HC with a larger interlayer distance, relatively higher crystallinity, and a lower specific surface area. Encouragingly, the as-optimized AFR-HC electrode manifests superior electrochemical performance in the aspect of high capacity (383 mAh·g^-1 at 0.05 A·g^-1), better rate capability (140 mAh·g^-1 at 20 A·g^-1), and high initial coulombic efficiency (82%) than other contrast samples. Moreover, the as-constructed full cell coupled with aNa₃V₂(PO₄)₃cathode shows an energy density of 250 Wh·kg^-1. Together with the simple synthesis, cost-efficiency of the precursors and superior electrochemical performance, AFR-HCs are promising for the commercial application.